A Grade Pure Quality And Fresh White Medium Grain Ponni Rice For Cooking Broken (%): 1

There are many health benefits to consuming ponni rice. One of the most important is that it is a good source of protein. It also has many other essential vitamins and minerals, including calcium, magnesium, potassium, and vitamin b6. in addition, ponni rice is a good source of dietary fiber, which can help you feel full longer and reduce your risk of heart disease and other chronic conditions. Ponni rice is a type of rice that is often found in southern india. It is quick-cooking rice that is usually served with curry or as a side dish. There are many health benefits to consuming ponni rice, and it can be a great source of dietary fiber. Fiber is important for keeping your digestion running smoothly and can help you lose weight. Ponni rice also has a good amount of protein and other nutrients, such as thiamin, niacin, and vitamin b6. this combination can help keep you healthy both physically and mentally.