Okra By Pathare Agro

We are the popular distributor and supplier of okra in Vada, Maharashtra, India. Okra or okro, known in many English-speaking countries as ladies' fingers, ochro or gumbo, is a flowering plant in the mallow family. It is valued for its edible green seed pods. Okra is preferred cooked and stirred with sodium bicarbonate to make it more slimy. It is then commonly eaten with nshima (pap) made from raw maize flour or maize husks flour. Okra is a popular health food due to its high fiber, vitamin C, and folate content. Okra is also known for being high in antioxidants. Okra is also a good source of calcium and potassium.