Common Seeraga Organic Raw Samba Rice With Medium Size And Partial Polished, 1 Year Shelf Life

This is because white rice is a complex carbohydrate and contains all of the essential amino acids that the body needs. It also has a high-quality source of dietary fiber. In addition, brown rice is a more complete source of nutrients than white rice, including more magnesium, thiamin, niacin, and vitamin B6. It also contains more antioxidants than white rice. There are numerous health benefits of consuming Raw Seeraga Organic Rice. First and foremost, it is an excellent source of dietary fiber, which is essential for maintaining proper digestion and regular bowel movements. It is also a good source of thiamin, niacin and vitamin B6, all of which are essential for overall health. Additionally, Raw Seeraga Organic Rice is a good source of phosphorus and magnesium, both of which play important roles in the body's mineral balance. Finally, Raw Seeraga Organic Rice is a good source of several minerals, including copper, manganese and potassium.