Sunflower Seeds By Devshree Grains & Pulses

Sunflower Seeds (un-shelled) are incredible source of nutrients, minerals, antioxidants and Vitamins. They have various health benefits: -          Lowers Cholesterol- Contains linoleic acid and oleic acid which helps in lowering bad cholesterol and helps in preventing coronary artery disease and heart strokes. -          Rich in Protein- Contains amino acids which are essential for growth in children -          Anti-Oxidant- Contains Quinic acid and caffeic acid which removes harmful oxidant molecules  from the body and helps reduce blood sugar level. -          Vitamin Rich- Contains high levels of Vitamin E and Vitamin B Complex -          Mineral Rich- contains essential minerals. Calcium, iron, manganese, zinc, magnesium, selenium, and copper  which play a vital role in bone mineralization, red blood cell production, enzyme secretion, hormone production, as well as in the regulation of cardiac and skeletal muscle activities.