Q. Can I take sugar-free tablets to lose weight?

Answer

Yes, use sugar-free tablets to lose weight. Taking sugar-free tablets can aid in fitness and weight control. Sucralose, the ingredient used to make these pills, is calorie- and fat-free. These pills are an excellent sugar substitute, as they maintain sweetness without adding extra calories. There does not appear to be any weight gain associated with the use of artificial sweeteners, at least not in the short term. Substituting artificial sweeteners for sugar might aid with weight loss, but only somewhat. While ordinary sugar can lead to cavities and gum disease, sugar-free tablets help keep teeth healthy by preventing the growth of germs in the mouth.