Q. What are the nutritional values of moringa seeds?
Answer
Impressively, moringa seeds are rich in vitamin and minerals. Its nutritional profile is:Fat: 7 to 40.4 grams, protein: 4 to 33.3 grams, carbohydrate: 5 to 19.8 grams, Fibre of 9 grams, and moisture: 7 to 8.9 grams. It also provide rich iron.
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