Cardamom, sometimes Cardamon or Cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae.\015\012\015\012 \015\012\015\012Nutrition Facts:-\015\012Cardamom\015\012Amount Per 100 grams\015\012Calories 311\015\012% Daily Value*\015\012To

Cardamom, sometimes Cardamon or Cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae.\015\012\015\012Nutrition Facts\015\012Cardamom\015\012Amount Per 100 grams\015\012Calories 311\015\012% Daily Value*\015\012Total Fat 7 g 10%\015

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