Organic 100 Percent Fresh And Natural No Added Preservative Hygienically Mustard Oil

Mustard oil can mean either the pressed oil used for cooking, or a pungent essential oil is also known as the volatile oil of mustard. The essential oil results from grinding mustard seed, mixing the grounds with water, and extracting the resulting volatile oil by distillation. Mustard oil comes from the seeds of mustard plants. It is rich in monounsaturated fatty acids, which appear to reduce the likelihood of developing cardiovascular disease. Mustard contains antioxidants and other beneficial plant compounds thought to help protect your body against damage and disease. Study report seeds, ensuring that the natural properties and health benefits are intact. Daily consumption of cold-pressed mustard oil gives way to a healthy lifestyle. It is rich in monosaturated fatty acid making it good for the heart and it also helps in managing cholesterol and improving blood circulation. Cooking with mustard oil gives a delicious twist to your dish with great flavor and aroma.