Pure Natural And Organic Black Grain Shelf Life: 10 Years

Urad is also high in fibre, making it simple to digest. Urad consumption lowers cholesterol and improves cardiovascular health. Urad whole is a prominent ingredient in south indian staple cuisines such as idaly, dossa, and vada. It is also popular in north india as black/kali dal. natureland organic foods offers urad whole, which is medium in size and has a fantastic classic taste thanks to organically farmed seeds. Before packing, it is machine cleaned and handpicked to assure purity and hygiene, making it healthier, tastier, and higher in nutritional value, as well as easy to digest and cook. Controls diabetes: urad dal must be consumed in order to avoid diabetes. Boosts bone health: urad dal is a good source of calcium, iron, vitamin b, and other bone-building nutrients.