Common Good Quality And Fresh Solid Medium Full Husked Brown Coconut, 580 Gram

Full Husked Coconut is a fresh, juicy, and completely natural product. It has high fiber content with a low glycemic index and hence is an excellent food for diabetic patients. This fresh and medium-full husked brown coconut is perfect for use in coconut water or in your recipes or cocktails. Use this product for a nice chilled drink in the hot summer. Coconut is known for its nutritional value, health benefits, and flavor. It really can be called the king of all nuts. Coconut contains natural sugars but has no effect on diabetic blood sugar. It also contains iron and magnesium, which are both nutrients that help to boost energy levels.