A Grade Medium Grain And Healthy Tasty White Ponni Rice For Cooking Broken (%): 1

Ponni rice is a great source of dietary fiber and contains other nutrients such as magnesium, potassium, phosphorus, zinc, vitamin B6, and niacin. It is also a good source of manganese and pantothenic acid.There are many health benefits of ponni rice, which include being a good source of dietary fiber and numerous essential nutrients. Rice is also a good source of thiamin, niacin, and vitamin B6, which are all essential for healthy nerve function. Furthermore, ponni rice is a good source of magnesium and phosphorus, both of which are important for maintaining bone health.Ponni rice is a type of rice that is grown in the coastal region of Tamil Nadu in India. It is a medium-grain rice, with a characteristic nutty flavor and chewy texture. It is often used in spicy food recipes, or as an accompaniment to other dishes.