Round Violet Color Fresh Brinjal With 4 Days Shelf Life, Rich Vitamins A, B6 And C

Brinjal is a vegetable that belongs to the eggplant family. It is a good source of protein, vitamin C, vitamin B6, and potassium. It is also a good source of dietary fiber, calcium, and magnesium. It contains lutein and zeaxanthin, which are antioxidants that protect the eyes from harmful rays. Apart from all this, brinjal is also a good source of manganese, Vitamin K, and copper. A Grade Protein Fresh Brinjal is an excellent source of nutrients that can help you stay healthy and strong. Apart from being high in protein, brinjal is also a good source of vitamins A, B6 and C, minerals like potassium, magnesium, calcium and iron, antioxidants such as beta-carotene, and dietary fibre. Furthermore, brinjal is low in calories and has a low glycemic index, making it ideal for people who are looking to maintain their weight or manage their diabetes.