White All Natural Plain Raw Uncooked Spicy World Phool Makhana/fox Nut ,200gm

Spicy World Phool MakhanaA is machine cleaned, sorted, and graded for uniform granule size and free of nutshells and other elements. Makhanas are packed with protein, potassium, phosphorus, carbs, fiber, magnesium, iron, and zinc, and are enriched with the goodness of nature. This munchy is a fantastic go-to healthy snack thanks to these key components. Here are some of the health benefits of these wonderful round balls to persuade you to include them in your diet. Also beneficial to the kidneys, stabilizing blood sugar levels, and acting as an antioxidant, it aids in weight loss.
The seed of the lotus flower is called a foxnut. It grows in water and is primarily found in India, where it is known as 'Makhana.' Makhanas are gluten-free, abundant in protein, and carbohydrate-dense. The adaptability of these seeds is what makes them so appealing. The seeds can be roasted or fried in a small amount of ghee until they pop and resemble popcorn. As a snack, mix these popped seeds with a pinch of black salt.