Amino 2222 Softgels

ON's Superior Amino 2222 Softgels provide 2,222 milligrams of 20 different amino acids to add to the amount you take in through protein shakes, protein bars and whole foods. Used in conjunction with a well-planned diet that includes 'complete' proteins, these easy-to-swallow softgels can play a role in supporting muscle recovery from exercise.
When to take

The consumption time has not been specified as an obligation. Muscle builders can consume it anytime they prefer. However, the most effective for the consumption of BCAAs would be during a pre or post-workout period.

How to take:
BCAA-based supplements can be consumed in free form or with support of other fluids, as well. When taken freely, these mix up directly in the stream, which lets them do their job as quickly as possible. Blood supply can be enhanced with these supplements efficiently. People with low glycogen and sugar levels can be greatly benefitted with it. That is why they are taken pre or post-workout. It is not recommended to consume heavy doses of these supplements due to the presence of Leucine. But, people may prefer taking heavy doses when other supplements are also taken with this one.