Brown Antioxidants Quite Nutritious Providing Significant Health Benefits Chocolate

An excellent source of antioxidants. Blood flow and blood pressure may be improved. Increases HDL levels and protects LDL from oxidation. Reduces the risk of heart disease. It may help to protect your skin from the sun. Could help you think more clearly. The flavanols in dark chocolate can increase the production of nitric oxide (NO) by the endothelium, the lining of arteries (3Trusted Source). It's quite nutritious to get good dark chocolate with a high cocoa content. It includes a good amount of soluble fibre and is high in minerals.
A 100-gram bar of 70a 85 percent cocoa dark chocolate include
One of NO's tasks is to transmit signals to the arteries to relax, lowering blood flow resistance and thereby lowering blood pressure.
Several controlled studies have shown that