Cashew Nut W240, W320 By Jason Break Global Trade

Leveraging the skills of our qualified team of professionals, we are instrumental in supplying of Cashew Nut W240, W320 in Warsaw, Warsaw, Poland.

Cashews have a buttery, sweet, and salty taste, an unmistakable shape, and they are an excellent source of vitamins and minerals. They grow on cashew nut trees, which are native to subtropical climates.

Raw, unsalted cashews are often used in vegan recipes as well as in Indian cooking. Many of us eat cashews after they have been roasted and salted, which turns them into a delicious snack.

What Are the Health Benefits of Cashews?

Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.

Heart Health
Research shows that eating more nuts, such as cashews, can lower your risk for cardiovascular disease. This may occur by reducing blood pressure and a bada cholesterol levels. Nuts are naturally cholesterol-free and contain good amounts of heart-healthy fats, fiber, and protein. They also contain arginine, which protects the inner lining of artery walls.

Other vitamins and minerals in nuts, like potassium, vitamins E and B6, and folic acid, also help to fight heart disease.