Cashew Nuts By Garden Enterprises

Cashew Nuts We are engaged in offering delicious variety of Cashew Nuts that are a storehouse of various nutrients. Carefully picked from cashew trees grown in the best farms, the Cashew Nuts are properly peeled and checked for quality before being made available for delivery. We provide bulk as well as small quantities of Cashew Nuts as per the needs of clients at reasonable prices. Specialty Good source of monounsaturated fatsRich in copper, magnesium and phosphorusFinely peeled and processedClean Packed In PP Bags Of 25 Kg50 Kg Cashew nut (Anacardium occidentale), Nutrition value per 100 g. (Source: USDA National Nutrient data base) Principle Nutrient Value Percentage of RDA Energy 553 Kcal 28% Carbohydrates 30.19 g 23% Protein 18.22 g 32.5% Total Fat 43.85 g 146% Cholesterol 0 mg 0% Dietary Fiber 3.3 g 8.5% Vitamins Nutrient Value Percentage of RDA Folates 25 mcg 6% Niacin 1.062 mg 6.7% Pantothenic acid 0.864 mg 17% Pyridoxine 0.417 mg 32% Riboflavin 0.058 mg 4.5% Thiamin 0.423 mg 35% Vitamin A 0 IU 0% Vitamin C 0.5 1% Vitamin E 5.31 mg 35% Vitamin k 4.1 28% Electrolytes Nutrient Value Percentage of RDA Sodium 12 mg 1% Potassium 660 mg 14% Minerals Nutrient Value Percentage of RDA Calcium 37 mg 4% Copper 2.195 mg 244% Iron 6.68 mg 83.5% Magnesium 292 mg 73% Manganese 1.655 mg 72% Phosphorus 593 mg 85% Selenium 19.9 mcg 36% Zinc 5.78 mg 52.5% Phyto-nutrients Nutrient Value Percentage of RDA Carotene- 0 mcg -- Crypto-xanthin- 0 mcg -- Lutein-zeaxanthin 22 mcg --