Nutritious Flavorful Tasty Wonderful Calcium Fresh Protein Cow Milk Age Group: Old-aged

Cow's milk is a complex and dynamic fluid that contains all of the nutrients required for the calf's development and growth. Lipids (dairy fat), high-quality protein, vitamins, minerals, and other bioactive components are all found in milk. A whitish liquid containing proteins, fats, lactose, and various vitamins and minerals produced by the mammary glands of all mature female mammals after birth and used to nourish their young. Milk is an emulsion or colloid of butterfat globules suspended in a water-based fluid containing dissolved carbohydrates, protein aggregates, and minerals. Because it is produced as a food source for children, all of its contents promote growth. Milk is high in calcium and phosphorus, which are essential for the development and maintenance of strong, healthy bones and teeth. These lower the risk of developing osteoporosis and bone fractures later in life. Milk is good for your bones.