Delicious Lighter And Soft Texture Milk Bread Fat Contains (%): 21 Grams (G)

This White bread contains less thiamin, niacin, Vitamin B6, and folate, but milk contains more Vitamin B12. Milk bread is high in iron and potassium. Milk bread is high in dietary fiber and protein. Bread will not cause you to gain weight. However, consuming too much bread, as well as too many calories, will do so. Per ounce, bread has the same calorie value as protein. Both milk bread and milk are high in calcium. White bread is heavy in calories, with 238 calories per 100 grams compared to 50 calories in milk. Milk bread is a mildly sweetened Japanese white bread that is smooth and fluffy. Consider it a more delicious, lighter, and butterier version of your standard supermarket white. It has a milky sweetness to it and a feathery soft texture that rips into wispy strands and dissolves in your mouth. It lacks the naturally leavened holes and sourdough taste that bread nerds cherish these days.