Common Dried And Cleaned Urad Dal

Urad dal is rich in protein, fiber, calcium etc
This gives various type of nutrients to your body
Urad dal is also known as black gram in English and masha in ayurveda.
It is used for various medicinal purposes in ayurvedic system of medicine.
It is a rich source of nutrition and helps boost energy.
Urad dal is rich in fibers which help improves digestion and it may also help manage constipation by promoting bowel movements due to its laxative property.
Applying the paste of urad dal along with rose water and honey on the face helps promote skin whitening as it reduces melanin production and promotes skin health.
Urad dal hair mask can be applied on the hair scalp to help strengthen and lengthen hair as well as manage dandruff.