Fully Fresh And Healthy Desi Ghee, 500 Gm Age Group: Old-aged

Desi ghee is made up of fats, with 62 percent of them being saturated fats, which help to raise HDL (good cholesterol) and lower LDL (bad cholesterol) without damaging the lipid profile. Ghee is also high in Omega 3 and Omega 6 fatty acids, as well as important amino acids. Some people assume that saturated fats are unhealthy, however, a growing body of evidence and the majority of health experts concur that naturally occurring saturated fats like desi ghee are beneficial to your health. Ghee contains around 99.8 grams of fat per 100 mL. The majority of the fat in ghee is saturated fat. It also has cholesterol in it. If the ghee comes from grass-fed cows' milk, it's also high in vitamin A, vitamin E, and vitamin K.