Healthy And Sweet Nutrition Enriched Organic And Natural Puttu Podi Ingredients: Rice

Tasty Puttu Podi is a healthy, traditional Indian dish made from steamed rice and lentils mixed with various spices. Its health benefits are many and include being high in dietary fibers, essential vitamins and minerals, and being low in fat and cholesterol. Additionally, it is a source of protein and contains antioxidants that can help to protect the body against diseases. Puttu podi is made from a mix of rice and lentils, and these ingredients contain many nutrients that are good for your digestion. In fact, puttu podi is a good source of dietary fiber and protein. Additionally, lentils are high in Vitamin B6, which is essential for proper absorption of other nutrients. In addition to all of these health benefits, eating puttu podi can also help you lose weight.