Ovel Great For Healthy Eyes & Skin And Immune System Fresh Vegetable Green Chili

Green chili is a common masala in Indian households, usually combined with ginger and garlic. These Green chillies are commonly used in savoury meals such as curries, bread, meat dishes, and stir-fries. Green chiles are essential for tempering or tadka, which is used in a variety of recipes. Before being utilised, anaheims are commonly roasted and peeled. Anaheims can be used as a condiment on tacos and fajitas, and they make a beautiful garnish when roasted and chopped into strips called rajas. Green chile sauce can be made with chopped or purACed. The nutrients in fresh green chilli are enormous. Vitamin C is 240 per cent RDA, vitamin A is 32 per cent RDA, and vitamin B6 is 39 per cent RDA in 100g of paprika.Green chilies are high in antioxidants, calcium, zinc, and iron, as well as vitamins A, B6, and C. That means that including green chilies in your diet will keep your skin, eyes, heart, lungs, digestion, immunity, and bones in top shape.