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Green Gram By Alamar Exports
Product Overview
Key Features
Green Grams Uses:
Helps With Weight Control
f you're having trouble losing weight because you feel too hungry whenever you cut back on calories, consider adding green gram to your diet. A 1-cup serving has 15 grams of fiber. Fiber in food fills you up and makes you feel satisfied. When people eat an additional 14 grams of fiber a day, they eat 10 percent fewer calories, according to a 2001 review article about fiber and weight control published in "Nutrition Review."
Lowers Blood Pressure
The American Heart Association recommends you get 4,700 milligrams of potassium a day. Eating a potassium-rich diet helps lower blood pressure by counteracting the effects of sodium. One cup of cooked green gram contains 537 milligrams of potassium; that's more than 10 percent of the recommended daily amount.
Good source of iron
If you suffer from iron deficiency, try and add green gram to your meals. Usually vegetarians are the first ones who lack iron in their diet. By making this simple change, they will be able to reduce the risk of anemia.
Clears toxins from body.
Company Details
Focusing on a customer-centric approach, Alamar Exports has a pan-India presence and caters to a huge consumer base throughout the country. Buy Pulses in bulk from Alamar Exports at Trade India quality-assured products.
Business Type
Exporter
Seller Details
Alamar Exports
Manager
Ms. Jesy
AddressView on Map
No: 2, AGS Colony, Exth Postal Nagar, Nemalicherry, Chrompet, Chennai, Tamil Nadu, 600044, India
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