Green Vegetables By Shreeji Mango Farm

We are offering our client an excellent quality range of Green Vegetables
* * Eating vegetables regularly in your diet can have many health benefits. Vegetables are one of the most natural foods and contain different vitamins, minerals and thousands of other plant chemicals known to provide health benefits. Eating vegetables can reduced many diseases.
* * Vegetables have generous amounts of vitamins. Vitamins regulate metabolism and vitamins are also used to convert the fats and carbohydrates into energy.
* * Vegetable juices that taste "strong" such as spinach and beet, are high in compounds that should be consumed in small quantities. Dilute these with milder tasting juices such as carrot, celery, or apple juice.
* * Green vegetables include varying amounts of photochemical such as lutein and in-doles, which interest researchers because of their potential antioxidant, health-promoting benefits.
* * Through vegetarian diet can reduce the risk of uric acid kidney stone formation. Fruit and vegetables provide an alkaline residue by which we can reduces the risk of uric acid crystallization in the urine.