Ayurvedic Product Harde Powder - 100gm

Harde also known as a Haritakia

**Benefits And Nutrition Of Harde Powder
Haritaki is a magical remedy that holds high significance in treating countless health problems including indigestion, gastritis, lung disease, obesity, impotence, cough, cold, asthma, vision defects, urinary tract infections and hair, and skin problems. Available in various forms, the dried powder or fruit can be ingested in different seasons by using different additives. Get proper consultation from a doctor to avoid adverse effects and enjoy the benefits.
Aids In Digestion
Haritaki is a traditional remedy for improving gut health and treating a wide range of gastrointestinal disorders like esophagitis, heartburn, diarrhoea, flatulence, peptic ulcer, gastroesophageal reflux disease, indigestion, constipation, flatulence and stomach pain. The carminative nature of the fruit helps in breaking down the food particles in the stomach and intestine, enhances the secretion of the digestive juices and thereby increases the absorption of essential nutrients through the intestines. It helps to eliminate abdominal gas and in turn reduces abdominal distension, bloating and gaseous cramps.

Promotes Weight Loss
Haritaki plays a key role in burning excess fat. It effectively detoxifies the body by removing AMA toxins and reduces sudden hunger pangs and a craving for unhealthy dietary choices. It reduces the accumulation of LDL cholesterol (i.e. Low-Density Lipoproteins or bad cholesterol) in the body, thereby improving metabolism and helping the body to shed weight faster.

Prevents Diabetes
The excellent hypoglycaemic property of haritaki plays a significant role in alleviating the blood sugar levels of the body. The production of insulin from the I -pancreatic cells becomes active in taking this wonder fruit. It helps to reduce the breakdown of starch into glucose. Hence, regular usage of haritaki powder effectively brings down the blood glucose levels and relieves from various diabetic symptoms like frequent urination, excessive thirst, weight loss etc. Also Read: Type 1 Diabetes Mellitus: Causes, Symptoms And Treatment

Improves Cognitive Functioning
Haritaki is one such traditional remedy that has potent brain-boosting properties. The powerful antioxidants and flavonoids present in this myrobalan improve the memory capacity, focus, concentration, calmness, alertness of an individual. Being a brain tonic and stimulator, people taking haritaki in various forms experience delay in the progression of neurodegenerative disorders like Parkinsons, Dementia. It serves as memory boosting food, aids in reasoning, problem-solving, and other cognitive abilities. The neuroprotective elements in the plant prevent loss of memory and relieve tension from the brain.

Boosts Sexual Health And Stamina
Among the innumerable health benefits of haritaki, one such significance is that it is extremely beneficial in promoting sexual health of both males and females. Thanks to ita s potent Rasayana properties which is the Sanskrit word for a alchemya meaning a something that remains virile throughout lifea . Being a natural aphrodisiac, it helps in reducing mental stress and anxiety and stimulates the hormones for increasing libido. It improves male and female fertility, treats several reproductive issues and increases virility and stamina in men.

Add a spoonful of haritaki powder to a glass of warm water to shed away the excess fat deposit and get a well-toned slim body.

Heals Wounds And Infections
Haritaki portrays strong anti-bacterial, anti-viral and antifungal properties that are not only used for removing bacteria and germs from the body but also treats wounds and improves healing. The bioactive compounds present in this miraculous herb has been used since ancient times to treat various skin issues like sores, ulcers, skin fungus, etc.
Haritaki For Eyes