White 100% Pure Healthy Rich Fiber And Vitamins Tasty Naturally Grown Dried Ponni Rice

Ponni rice is a type of white rice that is popular in India and Sri Lanka. It has a higher starch content and is therefore more digestible than other types of rice. In addition, ponni rice has a higher level of dietary fiber which can help to improve bowel health and lower the risk of obesity and diabetes.Ponni rice is a great source of dietary fiber, which can help regulate blood sugar levels and improve digestion. It is also a good source of thiamin, niacin, pantothenic acid and vitamin B6, which are important for the body's metabolism. Additionally, ponni rice is a good source of magnesium, phosphorus and zinc, which are essential for overall health.Ponni rice is a healthy and nutritious rice that has many health benefits. Some of the health benefits of ponni rice include: being a good source of dietary fiber, containing a high level of antioxidants, being low in cholesterol and having anti-inflammatory properties.