Healthy And Tasty Sticky Broken Long Grain White Rice Admixture (%): 2

Due to the different size and shape of the grains, broken rice has a different, softer texture from "unbroken" rice, and absorbs flavours more easily. Sticky rice may have health benefits such as regulating diabetes, preventing chronic diseases, reducing inflammation, and improving digestion. May aid in theprevention of chronic disease.Diabetes may be reduced.Inflammation may be reduced.Bone density may be improved.Heart health may be improved.
Many of the nutrients in white rice are beneficial to your heart. It's high in dietary fibre, which can help lower your risk of heart disease death. White rice also has a lot of magnesium, which can help reduce your risk of heart disease and stroke. Rice grains clump together due to its starch makeup, making it genuinely "sticky" rice. Sticky rice is less nutritious than conventional rice in terms of overall nutrition, but it is high in protein, fibre, and iron.