Chana Jor Garam Namkeen

Despite their popularity, greasy potato chips are an energy-dense food with little nutritional value. B-complex vitamins, such as B5 and B6, as well as potassium, are found in chips. Fiber, protein, and other nutrients are also present in modest amounts. They're heavy in calories, and it's simple to consume far too many. Consumption of French fries and potato chips has been associated to weight increase in observational studies, with one study finding that potato chips contribute to more weight gain per serving than any other item. 60 percent less fat than fried chips; high in taste, low in guilt! It's because it's been popped. Not at all. It's not baked. No Artificial Flavors; No additional. It also has 0.6 mg of cholesterol, 150 mg of sodium, 56 mg of potassium, and 18 grams of total carbohydrates.With 2 grams. Potato chips are eaten a lot with tomato ketchup, mayonnaise, mint sauce, and spices. If cooked in ghee or oil, they cause high cholesterol and obesity,