High In Proteins Nutrients And Minerals Contained Fresh Paneer Age Group: Children

Because it is exceptionally low in cholesterol and fat, it prevents obesity and aids weight loss. Regularly eating Paneerowers bad cholesterol (LDL) and alleviates the symptoms of menopause. it eating helps to lower the risk of stroke and other cardiovascular disorders by lowering bad cholesterol and triglycerides levels. It is a good dietary choice for diabetics due to its minimal fat and calorie content. Naturally gluten-free & It has no cholesterol.Paneercontains proteins that help tone facial muscles and enhance skin suppleness. aids in weight loss and the prevention of premature aging. Paneer is high in proteins, nutrients, minerals, and antioxidants, all of which help the immune system work better. Vitamins and minerals abound. Contains all nine amino acids and fatty acids low-carbohydrate diets for weight loss may help prevent osteoporosis.