High Nutritional Value Antioxidant Natural Taste Brown Kashmiri Shell Walnuts Broken (%): 5 %

Walnuts are a type of tree nut that is often used in baking, sauces, and many other dishes. They are a popular snack that is often roasted and enjoyed with a side of salt. Walnuts are also often used in making walnut oil. The shells of walnuts are often in color, but they can also be brown. Walnuts are typically dried to be stored for long periods of time. Walnuts can be found at most grocery stores, health food stores, and farmers markets. Walnuts are one of the oldest nuts known to man. They have been cultivated for thousands of years and have been enjoyed by people around the world. They have a hard shell that is or brown and are inedible. To eat them, they must be open and then the nutmeat inside is removed. This nutmeat is then shelled and eaten. Walnuts are rich in omega-3 fatty acids, calcium, iron, magnesium, and vitamin e. They are high in calories, so they should be eaten in moderation.