Medium Grain Brown Rice With 1 Year Shelf Life And High In Protien, Gluten Free Crop Year: 6 Months

Brown rice is a whole grain that is high in fiber, antioxidants, and vitamins. It is also a good source of magnesium, selenium, and zinc. These nutrients are essential for bone health, immune system function, and cardiovascular health. In addition to these benefits, brown rice is also low in calories and gluten free.Brown rice is a rich source of dietary fiber, vitamins, minerals, and antioxidants. It is a complete protein and contains all nine essential amino acids. In addition to its nutritional value, brown rice is low in fat and contains no cholesterol.Brown rice is a great source of complete grain that is high in fiber, and contains antioxidants such as selenium, magnesium and manganese. These nutrients help to keep your cholesterol levels in check and protect your heart health. It also contains vitamin B6, which helps to promote nerve function and improve cognitive performance. Additionally, brown rice is a good source of thiamin, niacin and pantothenic acid which are essential for energy metabolism and general well-being.