Refreshing Traditional Indian Smoothies To Cool Off In The Summer Indian Lassi Age Group: Children

Indian lassi (yogurt drink) a One of the most refreshing traditional Indian smoothies to cool off in the summer. This simple drink contains nutritious yogurt, mint leaves, and your preferred sweetener. Helps with digestion. Because lassi is made from yogurt or Dahi, it is said to be good for our digestive system.
Prevents stomach issues such as bloating. Lassi is a natural and healthy remedy for stomach bloating. Is lassi meant to be sweet Lassi is made both sweet and salty? Lassi is also a probiotic drink as obviously it is made from curd or yogurt which has gut-friendly bacteria in it. It is also made with a combination of fruits and yogurt. If you're looking for a different refreshing drink, try making plain salted lassi. Plain lassis, unlike mango lassis, are low in sugar. They have a savory tang instead because they are made with yogurt, water, and a sprinkle of salt.