Kashmiri Red Chilli Powder Reduces Harmful Bacteria In Your Gut, Keeping Intestines Healthy Grade: A

Green chillies are dried and used organically to become red chilli and then powdered. Kashmirir Red chilli powder improves the secretion of gastric juices, accelerating digestion and relieving issues like constipation and gas. It also reduces harmful bacteria in your gut, keeping intestines healthy. These properties have made it an important part of every Indian cuisine. It maintains blood Pressure levels and improves circulation. The capsaicin found in red chilli has anti-inflammatory properties, which means that it reduces inflammation and pain, particularly in muscles and joints. It is common knowledge that red chilli aids in weight loss. Red chilli has iron, which increases hemoglobin production and increases blood flow. This in turn helps the brain work optimally, improving learning, thinking, reasoning, remembering, problem-solving, decision making, and attention. Red chillies also reduces triglycerides, cholesterol and platelet aggregation in the blood, which contributes in improves heart health. It also prevents the formation of blood clots, which is again a plus for heart health.