Little Millet (Samai Rice) By Vettal Cottage Industry

We supply very fine quality Little Millet (Samai Rice), well cleaned, its very tasty, we can prepare foods like samai pongal, samai payasam, samai meals ,sami vadagam, samai +thenai (italian millet)+cholam(sohrgum) dosa ,kichadi,tomato rice,curd rice, coconut rice,lemon rice etc..,
Millet is full of nutrients your body needs, such as:
Magnesium
Calcium
Maganese
Tryptophan
Phoshorus
Fiber
B vitamins
Antioxidants
And that's not all. Many studies have been done on millet nutrition to identify its benefits for your health. Here are some of the findings:

Magnesium in millet can help reduce the affects of migraines and heart attacks.
Niacin (vitamin B3) in millet can help lower cholesterol.
Phosphorus in millet helps with fat metabolism, body tissue repair and creating energy (phosphorus is an essential component ofadenosine triphosphate or ATP, a precursor to energy in your body)
Millet can help lower risk of type 2 diabetes.
Fiber from whole grains has been shown to protect against breast cancer.
Whole grains have been shown to protect against childhood asthma.
Samai Rice was domesticated in India.
the seeds of Samai are smaller than those of common millet.
Samai suitable for all ages. Samai trend constipation. Stomach related diseases and improves Men's sperm production. Diabetic patients and in women it could be a good idea for all periods and imaginary problems.

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