100 Percent Healthy And Natural Indian Origin Long Grain Pure Ponni Rice Crop Year: 6 Months

Ponni rice is a type of rice that is classified as short-grain, medium-grain or long-grain rice. It has a nutty, earthy and slightly sweet taste and is known for its health benefits. Ponni rice is a good source of thiamin, niacin, vitamin b6 and phosphorus. It is also a good source of dietary fiber, magnesium, selenium, zinc and manganese.Ponni rice is a whole grain and a good source of fiber, manganese, vitamin b6, thiamin, phosphorus and magnesium. It also contains healthy mono- and polyunsaturated fats.Ponni rice is a nutritious and complete grain that is rich in essential nutrients anddigestible carbohydrates. It is a good source of dietary fiber, minerals, vitamins, and antioxidants. The health benefits of ponni rice include control of blood sugar levels, maintenance of cholesterol levels, weight loss, and prevention of heart disease.