Yellow Lower Cholesterol Pure Organic Tumeric Powder

a It's safe to take up to 8 grams per day, but for the general population, I'd recommend 500 to 1,000 milligrams per day," Hopsecger explains. She recommends taking it alongside heart-healthy fats like oils, avocado, nuts, and seeds for best absorption.
Turmeric's anti-inflammatory, antibacterial, and antioxidant characteristics may make it a useful treatment for acne, eczema (atopic dermatitis), photoaging, and psoriasis, among other skin disorders.
Turmeric, particularly its most active ingredient, curcumin, has a long list of scientifically proven health advantages, including the ability to boost heart health and prevent Alzheimer's and cancer. It has anti-inflammatory and antioxidant properties. It may also assist with depression and arthritic problems.
Turmeric tea should be consumed regularly. Turmeric has antioxidant properties and one study shows that it may protect your body from free radicals by neutralizing them.