Magical Nutrients Aromatic Yellow Dried Turmeric Powder

Turmeric is a flowering plant belonging to the ginger family (Zingiberaceae), whose rhizomes are used in cooking. Turmeric is a brilliant yellow spice powder derived from the root of the Curcuma longa plant, which belongs to the ginger family (Zingiberaceae). It has been used as a dye, food colouring, and in Indian traditional medicine for thousands of years in Asia. While the powdered form of turmeric is the most often utilized, the raw, unprocessed root form is the one to use throughout the winter months. Raw turmeric, also known as Kachchi Haldi, is a root spice similar to ginger that can be added to your winter diet to help with a variety of health conditions. Ground turmeric contains 29 calories, roughly a gramme of protein, 2 grammes of fibre, and 6 grammes of carbs per tablespoon. Manganese, phosphorus, and potassium are among the minerals found in them. Turmeric also includes magical nutrients, which operate like charms to keep you healthy and powerful.