Round 100% Pure Natural And Healthy Brown Fresh Organic Onion For Cooking

Some of the health benefits of eating onions include reducing the risk of heart disease, preventing cancer, improving blood pressure and cholesterol levels, helping to control diabetes and arthritis, and aiding in weight loss. Onions are also high in antioxidants, which help to protect cells from damage. Organic onions contain more vitamin C and antioxidants than conventionally grown onions. They are also lower in sodium and cholesterol. Onion is a root vegetable similar to a bulb that is typically eaten raw or cooked. Onions are a good source of vitamin C, vitamin B6, folate, manganese and potassium. They are also high in sulfur, a mineral that helps the body to fight off infection. Onion contains flavonoids and antioxidants which support heart health and brain health.