Nutrients Enriched Gluten Free Dried Green Pumpkin Seeds Moisture (%): 32.71%

We supply Dried Gluten-Free Green Pumpkin Seeds with Antioxidants. They are one of the greatest sources of plant-based protein. Digestion, immunity, mental wellness, and sleep are all improved. Zinc, magnesium, potassium, and vitamin E are all abundant in this food. Because it's high in fiber, it's healthy for your digestion. Omega 3 fatty acids are abundant, and anti-oxidants are abundant. Best pals for the heart boosts cardiovascular health Mexico, pumpkin seeds are referred to as "pepita." Unlike the hard white seeds from a carving pumpkin, most commercial pumpkin seeds do not have a shell. Seeds are green, flat, and oval in shape, with no shell. One ounce of shell-free pumpkin seeds contains primarily fat and protein calories. Although pumpkin seeds are small, they are nutrient-dense. Even if you simply eat a small portion of them, you will benefit.