Random Nutritional Value Rich In Dietary Fiber Spices Flavour Fresh Green Chillies

Green chillis are the best kitchen ingredient to bring a dash of spiciness to recipes. The fresh flavour and sharp bite make them a must in almost all Indian dishes. This particular green chilli variety is big.Green chillies are high in antioxidants, calcium, zinc, and iron, as well as vitamins A, B6, and C. That means that including green chillies in your diet will keep your skin, eyes, heart, lungs, digestion, immunity, and bones in top shape.
Green chillies' nutritional value. Green chillies have no calories and can help you lose weight. Green chillies have a high vitamin C content. It's a low-calorie food that's high in nutrients. Green chillies are not harmful to the body if consumed in moderation. Both men and women benefit from the combination of all micronutrients.
Maintains your skincare routine: Green chillies are high in vitamin C, which helps to keep your skin looking young.Rich in dietary fiber. So, it eases digestion. Protects against cancer and stimulates the cooling center of the brain by lowering the body temperature. This is the reason why in a hot place like India, chillies are consumed alot. It also possesses anti-bacterial properties.
Green chillies have a good amount of Vitamin C present in them. This vitamin helps in enhancing the digestion process. Your digestion also