Peanuts By Aduanar Comex

We take pleasure to introduce ourselves as one of the renowned Manufacturer, Exporter & Supplier of Peanuts in Cordoba, Cordoba, Argentina.

The peanut has very beneficial nutrients for the human organism, but surely very few times you have been told in detail what are the benefits it brings to your health.

Although it should be consumed in moderation, because it is a very high-calorie food, specialists suggest incorporating it into the daily diet: it is very helpful because of the high level of monounsaturated fats and proteins it contains.

It is a food suitable for celiac sufferers and, in addition, helps reduce the level of cholesterol in the blood. But this is not all, continue reading to learn more about the formidable properties of peanuts.

Benefits of peanuts
Pregnant women, or those who want to get pregnant, should know that peanuts provide a large amount of folic acid, which helps correct ovulation before pregnancy and normal development of the baby, preventing malformations and pregnancy problems.

Contrary to what is commonly believed, despite the large amounts of fat contained in peanuts, being these favorable for your health, your consumption helps your liver to balance its functioning and your pancreas to process sugar more easily .

In addition, consuming a quarter of a cup of peanut a day helps generate high levels of serotonin in the brain, which translates into a hormonal balance and makes peanuts a natural ally against depression.