Common 100% Pure A-grade Nutrient Enriched Medium-grain White Ponni Rice

Ponni rice is a great source of dietary fiber, vitamin B6 and thiamin. It is also a good source of niacin, phosphorus, magnesium and iron.Medium Ponni Rice is an excellent source of dietary fiber and has a high nutritional value. It is a good source of thiamin, niacin, vitamin B6, pantothenic acid, and vitamin C.Medium Ponni Rice is a great source of dietary fibre and contains more nutrients than other types of rice. These nutrients include thiamin, niacin, vitamin B6 and pantothenic acid. It also has a good amount of iron, magnesium and vitamin C.Medium Ponni Rice is a healthy, nutritious and versatile rice that can be enjoyed in many ways. It is perfect for preparing savoury and sweet dishes alike, and can be used in all sorts of recipes that call for white rice. Additionally, Medium Ponni Rice is a good source of dietary fibre, which helps to promote healthy bowel movements.Medium Ponni rice is a versatile and nutritious rice variety that can be enjoyed in a range of dishes. It is lower in carbohydrates than other rices and is a good source of thiamin, niacin, vitamin B6, folate, iron, and selenium.