Common 100% Pure Natural Nutrient Enriched Medium-grain White Ponni Raw Rice

Medium Ponni Rice is a great source of dietary fibre and contains more nutrients than other types of rice. These nutrients include thiamin, niacin, vitamin B6 and pantothenic acid. It also has a good amount of iron, magnesium and vitamin C.Medium Ponni Rice is a healthy, nutritious and versatile rice that can be enjoyed in many ways. It is perfect for preparing savoury and sweet dishes alike, and can be used in all sorts of recipes that call for white rice. Additionally, Medium Ponni Rice is a good source of dietary fibre, which helps to promote healthy bowel movements. Medium Ponni rice is a versatile and nutritious rice variety that can be enjoyed in a range of dishes. It is lower in carbohydrates than other rices and is a good source of thiamin, niacin, vitamin B6, folate, iron, and selenium.Medium Ponni Rice is an excellent source of dietary fiber and contains a high level of antioxidants. It is also a good source of thiamin, niacin, vitamin B6 and pantothenic acid.