Premium Grade Healthy And Organic Dried Brown Indian Whole Wheat Grains, 1kg

Wheat is one of the most widely grown crops. It's most typically used in bread, but it's also found in cakes, cereal, cookies, crackers, spaghetti, pies, and other baked goods. Wheat is high in protein, niacin, manganese, and other nutrients, vitamins, and minerals. Wheat is the cereal grain that contains the most protein. Wheat has several health benefits, including weight loss, protection against colon and breast cancer, type 2 diabetes risk reduction, and protection against coronary heart disease. Food For Life uses organic sprouted 100 percent whole wheat, which is preferable because the grains are easier to digest, minerals and antioxidants are better absorbed, and the vitamin C and vitamin B component ratios are significantly greater. Whole wheat contains magnesium, which helps our systems use insulin and secrete glucose.