Pure And Natural Organic Highly Nutrients Rich Long Grain Paddy Rice Crop Year: 6 Months

Paddy rice One of the most important is that it is a good source of carbs and nutrients. Rice is a whole grain, which means that it contains all the essential vitamins and minerals that your body needs. It also has a lot of antioxidants, which help to protect your cells from damage. In addition, rice is a good source of fiber, which helps to regulate blood sugar levels and keep your digestive system working smoothly. Finally, rice is a great source of proteins, which help to build and maintain muscle tissue.Some people believe that rice is a grain, and therefore, it's not a healthy food. However, rice is a complex carbohydrate that provides many health benefits. In particular, rice is a good source of fiber and nutrients, including protein and dietary minerals. Because it's a whole grain, rice is also a good source of antioxidants. According to the USDA National Nutrient Database for Standard Reference, one cup of cooked white long grain rice has 190 calories, 4 grams of fiber, 5 grams of protein, 6 percent DV of vitamin C, and 7 percent DV of thiamin. It also has 5 milligrams (mg) of calcium, 2 mg of iron, and 3 mg of magnesium.