Round Purple Colored Natural And 100% Healthy Indian Origin Rich Fresh Long Brinjal

Tomatoes are a healthy food and provide many benefits. One of the most important benefits is that they are an excellent source of vitamin C. Vitamin C helps to prevent colds, flu, and other infections. Tomatoes also contain other vitamins and minerals, such as potassium, fiber, and folate. They are a good source of antioxidants, which protect cells from damage caused by free radicals. Additionally, tomatoes are low in calories and contain few carbohydrates.A Grade Red tomatoes are high in antioxidants and contain lycopene, a powerful antioxidant that is also found in tomatoes that are red, purple, or blue. Lycopene has been linked with a reduced risk of cancer, heart disease, and other diseases. Additionally, A Grade Red tomatoes are low in sugar and calories.

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