Organic Raw And Tasty White Split Cashew Nut Rich In Magnesium, Zinc And Vitamin B12

Cashew Nut is rich in minerals and vitamins such as magnesium, zinc and vitamin B12. It is also a good source of protein, dietary fiber, manganese, copper, iron and potassium. It is a good substitute for peanut butter.Cashew nuts are excellent sources of essential fatty acids, zinc, magnesium, manganese, and copper. They also contain vitamin E and antioxidants. These nutrients are responsible for the health benefits of cashew nut consumption.Cashew nuts are a great source of dietary fiber, protein, magnesium, phosphorus and other nutrients. They are also a good source of vitamin E and copper.Cashew nuts are high in healthy fats and contain a number of minerals and vitamins, including magnesium, potassium, zinc and Vitamin E. These nuts are also a good source of manganese, copper, vitamin B6, niacin and vitamin B12. Among their many health benefits, cashews are known to help lower blood cholesterol levels and reduce the risk of heart disease. Additionally, they have Anti-inflammatory properties which can help to reduce the symptoms of conditions such as arthritis.