Round 100 Percent Fresh And Pure Red Healthy Onion With Rich Source Of Vitamins

Onion is a healthy food that is rich in vitamins, minerals and antioxidants. It has been found to reduce the risk of heart disease, stroke and some types of cancer.Onion is a great source of dietary fiber, vitamin C, potassium, manganese and magnesium. It also contains carotenoids, including lutein and zeaxanthin which are important for eye health.Onion is a rich source of vitamins A, C, and E, as well as dietary minerals such as potassium, magnesium, and calcium. It also contains dietary fiber and a good amount of antioxidants. Onions are effective in reducing the risk of heart disease, cancer and other chronic diseases. Onion is a powerful health aide that has been used for centuries to improve the health of people around the world. In this article, we will discuss some of the benefits of onion that can help improve your overall wellbeing.