Rich Fiber And Vitamins Carbohydrate Healthy Tasty Naturally Grown Yellow Unpolished Organic Moong Dal Broken (%): 1

There are numerous health benefits of consuming moong dal. First and foremost, moong dal is a high-quality source of vegetarian protein. It is also a good source of essential vitamins and minerals, including fiber and antioxidants. In addition, moong dal is a good source of dietary magnesium, which has been linked with reducing the risk of heart disease, promoting healthy bones, and helping to control blood sugar levels. There are a lot of benefits to consuming moong dal. One of the most important is that it's a great source of protein. It also contains other essential nutrients, including minerals, vitamins, and antioxidants. What's more, moong dal is a good source of dietary fiber, which can help regulate blood sugar levels and promote healthy digestion. Furthermore, it's a good source of both soluble and insoluble fiber, which can help to lower the risk of heart disease and other chronic diseases.